What does self-care look like in a world where it's not all-or-nothing? What would it look like if you simply took a pause here and there—from social media sure, but also from relationships, roles, and expectations, and all the things that are no longer serving you.

Don't Let January Fool You—I Think Sobriety Is Genuinely Fun

By Sadhbh O'Sullivan

The biggest and most mortifying surprise of my life was just how much fun I could have without drinking.

I've Entered My Boring Era & Couldn't Be Happier

By L'Oréal Blackett

In this current iteration of "L'Oréal Blackett," I find that I am, more often than not, simply doing nothing outside of the realms of work and adulting. And I am bored. So bored. But this isn't a cry for help.

Why Is It So Damn Hard To Keep A Journal?

By Kayleigh Dray

I've never been the sort of person who keeps a diary. Still, like countless others, I've spent a lot of time watching influencers' morning and evening routines on social media. A lot of time. And, yes, I've noticed that almost all of them include a journaling session or two. Intrigued by all of the above, and keen to see if it could help me get a better handle on my own stresses and worries, I decided to give journaling a go for myself—but not before consulting with the experts.

ADVERTISEMENT

Unsubscribe ⋅ Privacy Policy